At Aruka Performance, we deliver expert coaching to rebuild and elevate your athletic potential. Our video assessments provide detailed insights to enhance performance. With Aruka Blueprints, you gain access to expertly crafted general programs for diverse fitness and athletic goals, while MyPlans offer fully customized training solutions. For personalized guidance, we also offer one-on-one consulting with performance coach Kent Johnston. At every step, we are committed to helping you achieve your peak potential.
Christian McCaffrey
NFL Running Back for the San Francisco 49ers
““Coach K to me was way more than just a performance coach and return to play specialist. His resume speaks for itself as far as how well rounded he is when it comes to sports performance, but his ability to understand an athlete’s needs at all levels is what separates him from other people. He influenced my spirit just as much as he helped me get back on the field multiple times, and for that I’m forever thankful for him.”“
The Locker Room Aruka’s Subscription-Based Model
Aruka’s subscription-based portal designed to deliver the most optimal athletic performance improvement experience available on the market.
Become a member and acquire your personal locker for the monthly cost of a few cups of coffee.
Assessments
Identify potential injury risks through our groundbreaking injury risk analys and foundational movement IQ screen.
MyPlans
Experience the ultimate Aruka journey with our customized athlete and fitness management plans.
Aruka Blueprints
Select from a variety of program options that best fit your needs and desires.
Consulting
For those seeking peronsal expertise regarding their current health and performance journey.