Athlete Management
Experience the ultimate Aruka journey with our Athlete Management Plan. Starting with Injury Risk Analysis and Motion Therapy, we address risks with tailored recommendations and programming. Our performance coaches then enhance Movement IQ and efficiency with Aruka Wired. Enjoy two months of virtual coaching with your dedicated Athletic Performance Coach, guiding you to peak performance.
MyPlan Focal Points
- One hour initial teleconference + plus a one hour teleconference post assessment
- Health and Lifestyle Questionnaire
- IRA Assessment
- Two months of custom programming
- Two months of free virtual coaching via the Locker Room