Shapeshifter
Our programs are designed to transform your body and build lasting confidence perfect for bodybuilding, muscle gain, or weight loss goals.
Shapeshifter blueprints are designed as follows.
- Women’s Amazon 3 Day Program – Beginner Level
- Women’s Amazon 4 Day Program – Intermediate Level
- Women’s Amazon 6 Day Program – Advanced Level
- Women’s Amazon 6 Day Split Program – Elite Level
- Men’s Spartan 3 Day Program – Beginner Level
- Men’s Spartan 4 Day Program – Intermediate Level
- Men’s Spartan 6 Day Program – Advanced Level
- Men’s Spartan 6 Day Split Program – Elite Level