Athlete Management
Experience the ultimate Aruka journey with our Athlete Management Plan. Starting with Injury Risk Analysis and Motion Therapy, we address risks with tailored recommendations and programming. Our performance coaches then enhance Movement IQ and efficiency with Aruka Wired. Enjoy two months of virtual coaching with your dedicated Athletic Performance Coach, guiding you to peak performance.
MyPlan Focal Points
- Custom 8-week programming
- 4 Week Virtual Consulting with Coach J
- Injury Risk Analysis Assessment
- Daily Locker Q&A with Coach J
- Weekly Consulting Form Summary submitted to Coach J
- Weekly Video Message from Coach J in answer to your Summary Form