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Become A Member of Aruka Health & Wellness
Basic Membership: Free
Pro Membership: $9.99/monthly or $99/annually

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Experience The Best in Total Athletic Performance

Your Journey with Aruka

Embark on a transformative journey with Aruka and unlock your full potential. Our dedicated team of coaches and trainers is committed to guiding you every step of the way. Together, we’ll sculpt your physique, sharpen your mind, and elevate your performance to new heights.

Are you ready to reach optimum potential in your athleticism and fitness journey?

“Every active person should have a desire to improve their athleticism. You don't have to be a competitive athlete. Athletes simply place a higher demand on their bodies because they have to. In reality, the pursuit of better athleticism is simply about improving your movement functionality in life - which is foundational for health and wellness as well as performance excellence.”
Coach Kent Johnston
Andy Reid
Head Coach for the Kansas City Chiefs, 3x Superbowl Champion
“Kent and I go way back; some 35 yrs in the NFL. Jerry Glanville once said the NFL stands “not for long”. He didn’t have Kent as his strength coach. Kent was able to add years to players careers using his programs and coaching technique. He reached players as well as I’ve seen. They worked for him because they trusted him, his knowledge and his program. Now Kent is sharing his genius with the world. Let Kent show you how to get stronger, prevent injuries, and if hurt recover from injury faster. No ones better than Kent Johnston!!!”
Dr. James Andrews
World Renown Orthopedic Surgeon – One of the Founding Members of Andrew Institute and Andrews Sports Medicine & Orthopedic Center
“I am proud to say I know and support Kent Johnston as he and his son Clay NFL DEFENSIVE BACK continue their ROAD TO HELP PREVENT ATHLETIC INJURIES AND ENHANCE PERFORMANCE! Their profile is personified by their ability to MOTIVATE THOSE ABOUT THEM! It is magnified by their humility, enthusiasm, dedication, and NEVER GIVE UP APPROACH TO THEIR PROFESSION AND LIFE! This testimony is an honest commitment to their CHARACTER and knowledge regarding STRENGTH AND CONDITION AND ENHANCEMENT OF PERFORMANCE FOR ATHLETES AT ALL LEVELS!”
Brett Favre
NFL Hall of Fame and Superbowl Winning Quarterback
“Kent Johnston is not only a dear friend but an expert in his field which is strength and conditioning, injury prevention, return to play rehabilitation and sport and or position specific training which basically means you wouldn’t train a lineman the same as a wide receiver. I can say this from experience as well as speaking for all my teammates that played under Kent….you will not find a more passionate, high character person who has a wealth of knowledge anywhere in the field than Kent. “

Membership Benefits

Welcome to The Locker Room

Basic Member

Free

Pro Member

$9.99 monthly / $99 annually
Aruka Blueprints
Aruka Blueprints represent a pioneering approach to movement and fitness, meticulously crafted to optimize performance, prevent injury, and enhance overall well-being. Grounded in the principles of correct movement instruction, motion therapy, and athletic performance enhancement, our programs prioritize the continual refinement of Movement IQ—boosting coordination and efficiency in every action. From specialized rehabilitation series utilizing Aquatics, to structured Strength and Speed Training across three progressive levels, Aruka Blueprints offer a wide variety of programming that leads to a comprehensive pathway to success.
$49.99 per Blueprint
Access to the expansive library of Aruka Blueprints. As a basic member, you can purchase individual blueprints and available bundled Aruka blueprints.
20% Discount
Access to the expansive library of Aruka Blueprints. As a Pro member, take advantage of a 20% discount on both individual and bundled Aruka Blueprints.
Exclusive Content
Connect with Coach J with access to his blog, webinars, and monthly e-newsletter.
Limited
As a Basic member, read limited articles and blog posts from Coach J.
Full Access
Enjoy full access to Coach J's corner, including exclusive blog posts, e-newsletters, and webinars.
MyPlans & IRA's
Experience the ultimate Aruka journey with our Athlete Management Plan. Starting with our Injury Risk Analysis (Aruka Shield) and Motion Therapy, we correct red flags with recommendations and programming to correct the identified risks. Our performance coaches then enhance Movement IQ/Efficiency with Aruka Wired which utilizes our proprietary Athlete Neurogenesis method of training. Enjoy 2 months of virtual coaching for tips and check-ins with your dedicated Athletic Performance Coach, ensuring a guided path to peak performance.
Not Available
MyPlans and IRA's involve dedicated guidance from an Aruka coach; thus, they are only available for Pro Level members.
Available
Opportunity to be coached directly by an Aruka coach with a customized MyPlan or IRA.
Nutritional Supplements
Healthy supplements are an important ingredient in the overall process of restoration and rebuilding. With Aruka's partnership with leading providers and outlets, members receive discounted pricing for nutritional vitamins and supplements.
Full Price
Purchase nutritional supplements at listed prices based upon product availability.
Exclusive Discounts
As a Pro member, enjoy exclusive discounts and dedicated recommendations from our Aruka nutritional experts and professionals.