Aruka Performance
Rebuild & Restore
Rebuild & Restore Your Health
Motion Therapy Plan 

Motion Therapy is our prescriptive programming that is designed to correct and eliminate movement dysfunction.  Movement Dysfunction is a movement or movements that are commonly performed with errors and flaws that can lead to injury or subpar performance.  We combine corrective exercises, recommended therapeutic interventions, and mobilizations to create a customized restoration program for clients.  

MyPlan Focal Points

Motion Therapy MyPlan: $499.99

  • Custom 8-week programming
  • 4 Week Virtual Consulting with Coach J
  • Injury Risk Analysis Assessment
  • Daily Locker Q&A with Coach J
  • Weekly Consulting Form Summary submitted to Coach J
  • Weekly Video Message from Coach J in answer to your Summary Form